Weigh In record (no journal entry) for 20 October 2010
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102.1 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2010:
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827 kcal
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Fat: 35.81g | Prot: 53.05g | Carbs: 70.42g.
Breakfast: Cheerios with Whole Grain, 2% Fat Milk. Lunch: panda express mushroom chicken, panda express string bean chicken, Mixed Vegetables, panda express beef and broccoli. more...
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Gaining 1.0 kg a Week
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RikuHearts's Weight History
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