RikuHearts's Journal, 09 May 10

Weigh In record (no journal entry) for 09 May 2010
113.4 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 May 2010:
1098 kcal Fat: 33.36g | Prot: 31.49g | Carbs: 172.00g.   Breakfast: Yoplait Whips Peaches 'N Cream, Blueberry Muffins. Lunch: Butter, Brown Sugar, Yam (Without Salt, Drained, Cooked, Boiled, Baked). Dinner: Raspberry Vinaigrette with Poppyseed, Beef or Meat Gravy, Mashed Potato (from Fresh), Watermelon, Pork Chops or Roasts (Sirloin, Boneless), Whole Kernel Corn, Strawberries, Spinach. Snacks/Other: Whipped Light Cream, Angelfood Cake, Strawberries. more...

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RikuHearts's Weight History


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