khj-016(밥반선생)'s Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022

49.9 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:

400 kcal

Fat: 18.86g | Prot: 34.74g | Carbs: 33.31g. Breakfast: 딸기, 피비핏 피넛버터 파우더, 솔직단백 솔직단백 카카오, 삶은 병아리콩, 그릭요거트, 매일두유 고단백 식물성 단백질. more...

Losing 0.7 kg a Week

Comments

👍👍🎯

20 Mar 22 by member: hobodon (호주부)

ㅋㅋ😅☺️🤗

20 Mar 22 by member: khj-016(밥반선생)


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khj-016(밥반선생)'s Weight History