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Наталия Пчелка
Journal
31 Mar 22
Наталия Пчелка's Journal, 31 Mar 22
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Weigh In record (no journal entry) for 31 March 2022
65 kg
Lost so far:
5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2022:
578 kcal
Fat: 30.16g | Prot: 17.14g | Carbs: 66.60g.
Breakfast:
Encampa Арахисовая Паста Creamy, Ашан Мини-Багет, Кофе, Лечо, Гречка Отварная, Вода.
more...
1607 kcal
Exercise:
Walking (slow) - 3/kph - 3 minutes, Walking (moderate) - 5/kph - 8 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
6 Supporters
Support
Comments
👏🤗🤗
30 Mar 22 by member:
kemicc
Кемаль 💞
31 Mar 22 by member:
Наталия Пчелка
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Наталия Пчелка's Weight History
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