Weigh In record (no journal entry) for 26 April 2011
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86.0 kg
Lost so far: 6.1 kg.
Still to go: 24.8 kg.
Diet followed: Poorly.
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1644 kcal
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Fat: 27.10g | Prot: 74.80g | Carbs: 284.80g.
Breakfast: emergen-c, Egg Beaters - Original, Bagel Thins - 100% Whole Wheat, Fat Free Singles Sharp Cheddar. Lunch: white house apple sauce, yoplait greek. Dinner: light hot dog buns, bush's, hebrew national. Snacks/Other: Milky Way Candy Bar, krackel, Caramel Popcorn, mini moo, flavia, flavia, dried pineapple. more...
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Gaining 1.3 kg a Week
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dreamgirl48's Weight History
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