dreamgirl48's Journal, 26 Apr 11

Weigh In record (no journal entry) for 26 April 2011
86.0 kg Lost so far: 6.1 kg.    Still to go: 24.8 kg.    Diet followed: Poorly.

View Diet Calendar, 26 April 2011:
1644 kcal Fat: 27.10g | Prot: 74.80g | Carbs: 284.80g.   Breakfast: emergen-c, Egg Beaters - Original, Bagel Thins - 100% Whole Wheat, Fat Free Singles Sharp Cheddar. Lunch: white house apple sauce, yoplait greek. Dinner: light hot dog buns, bush's, hebrew national. Snacks/Other: Milky Way Candy Bar, krackel, Caramel Popcorn, mini moo, flavia, flavia, dried pineapple. more...
2095 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week

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dreamgirl48's Weight History


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