Weigh In record (no journal entry) for 07 July 2014
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110.2 kg
Lost so far: 16.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 51.74g | Prot: 108.77g | Carbs: 115.25g.
Breakfast: Olive Oil, Cauliflower, Sea Cuisine Tortilla Crusted Tilapia. Lunch: Trader Joe's Tartar Sauce with Dill & Jalapeno, Trader Joe's Light Havarti Cheese, Trader Joe's Oven Roasted Turkey Breast, Oroweat Sandwich Thins - Honey Wheat. Dinner: Domex Superfresh Growers Rainier Cherries, Tillamook Medium Cheddar Cheese Sliced, Kroger Deli Thin Sliced Roast Beef. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Bananas. more...
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Losing 0.7 kg a Week
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rrobinson's Weight History
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