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29% bodyfat
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112.7 kg
Lost so far: 9.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 61.19g | Prot: 84.06g | Carbs: 295.50g.
Breakfast: Au Bon Pain Key Lime Sugar Cookie, Great Grains Bakery Multigrain Bread with Flax Seeds. Lunch: Minute Maid 100% Orange Juice, Sukhi's Lemon Rice, Wiley Wallaby Australian Style Black Liquorice, Broccoli, Ritz Toasted Chips - Veggie, Great Value Canned Corn. Dinner: Twix Twix Minis (1), Viva Small Curd Lowfat Cottage Cheese. Snacks/Other: Papa Murphy's Pizza Chicago Style Pizza (Large). more...
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Losing 1.5 kg a Week
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RikuHearts's Weight History
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