Weigh In record (no journal entry) for 25 April 2022
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112.4 kg
Lost so far: 9.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 98.80g | Prot: 64.01g | Carbs: 226.52g.
Breakfast: Pineapple Unsweetened in Water Pack (Cooked or Canned), Ham (Whole, Cured), Oreo Double Stuf Sandwich Cookies. Lunch: Arby's Curly Fries (Small), Arby's Beef 'n Cheddar (Regular), Oreo Double Stuf Sandwich Cookies, Pompeian Canned Artichoke Hearts. Dinner: Chow Mein or Chop Suey with Meat and Noodles, Lofthouse Cookies Frosted Sugar Cookies. more...
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Losing 2.9 kg a Week
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RikuHearts's Weight History
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