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Walked for 40 mins fast w Ann-Marie.
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85.0 kg
Lost so far: 0.0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 66.43g | Prot: 54.83g | Carbs: 170.32g.
Breakfast: Lowfat Fruit Variety Yogurt, Granola Cereal. Lunch: Ranch Salad Dressing, Cooked Collards (from Fresh, Fat Added in Cooking), Cos or Romaine Lettuce. Dinner: Almonds, 6" Cold Cut Combo. more...
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Agentmeder's Weight History
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