RikuHearts's Journal, 25 Jul 14

Weigh In record (no journal entry) for 25 July 2014
105.2 kg Lost so far: 8.2 kg.    Still to go: 14.5 kg.    Diet followed: 100%.

View Diet Calendar, 25 July 2014:
3998 kcal Fat: 167.19g | Prot: 124.35g | Carbs: 508.74g.   Breakfast: Tortilla Corn Chips, Arctic Circle Courtesy Cone, Tostitos Spicy Nacho Cheese Dip, western family WF COCOA CRUNCHIES B, 2% Fat Milk. Lunch: Tostitos Spicy Nacho Cheese Dip, Bananas, western family WF PNT BTR CREAMY, great grains split top wheat bread, Sue Bee Honey. Dinner: Sue Bee Honey, great grains split top wheat bread, western family WF PNT BTR CREAMY. Snacks/Other: Papa John's Special Garlic Dipping Sauce, Papa John's 14" Original Crust Pizza - Pepperoni, Papa John's 14" Original Crust Pizza - The Works. more...
Gaining 9.5 kg a Week

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RikuHearts's Weight History


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