|
Spent 3 weeks in Italy and gained 2 pounds :(
|
61.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
|
|
1557 kcal
|
Fat: 56.30g | Prot: 90.02g | Carbs: 174.93g.
Breakfast: Gay Lea Spreadable light butter with canola oil, Safeway Kitchens Texas Toast (60% whole wheat), Coffee, Jam Preserves, 1% Fat Milk. Lunch: Litehouse Foods Jalapeno Ranch Dressing & Dip, Cooked Cauliflower (from Fresh), Marketside Caprese Style Salad, Tomatoes, Prima Della Black Angus Roast Beef. Dinner: Egg Noodles (with Added Salt, Enriched, Cooked), Chicken Noodle Soup (Home Recipe). Snacks/Other: Bananas, 1% Fat Milk, Coffee, Sugar, Fiber One Chewy Bars - Oats & Chocolate. more...
|
|
1997 kcal
|
Exercise:
Desk Work - 4 hours, Shopping - 1 hour and 20 minutes, Driving - 30 minutes, Housework - 2 hours and 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eclectic1's Weight History
|