kjbear75's Journal, 03 Aug 14

Long long time!! Glad that the site still remembers me. Not on here a lot for weight, but have used some of the recipies.

103.0 kg Lost so far: 0.5 kg.    Still to go: 25.9 kg.    Diet followed: Poorly.

View Diet Calendar, 03 August 2014:
203 kcal Fat: 0.79g | Prot: 12.77g | Carbs: 35.96g.   Breakfast: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Coffee. more...
Losing 0.0 kg a Week

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kjbear75's Weight History


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