Weigh In record (no journal entry) for 01 June 2022
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87 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 12.17g | Prot: 56.23g | Carbs: 58.17g.
Breakfast: Bananas, Veeba Peanut Butter, Quaker Oats. Lunch: Chicken Breast Fillet Hähnchen, Egg White, Boiled Egg, Mung Beans (Mature Seeds, Sprouted). more...
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Losing 0.4 kg a Week
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sagar_m5's Weight History
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