skellynom's Journal, 02 Jun 22

Weigh In record (no journal entry) for 02 June 2022

69 kg Lost so far: 15 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

658 kcal

Fat: 26.27g | Prot: 33.97g | Carbs: 70.67g. Breakfast: Chicken Nuggets, GLENMARIE Keropok Lekor, Mamak Roti Canai Sardin. more...

1777 kcal

Exercise: Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week


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skellynom's Weight History