skellynom's Journal, 05 Jun 22

haven't reached this low since even before the last Ramadan
(ノ•̀ o •́ )ノ ~ ┻━┻
67.2 kg Lost so far: 16.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
1354 kcal Fat: 73.75g | Prot: 57.90g | Carbs: 117.27g.   Lunch: rojak buah fruit rojak. Snacks/Other: Cap Tangan Ngan Yin Kacang 120G. more...
Losing 8.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


skellynom's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.