Наталия Пчелка's Journal, 05 Jun 22

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Weigh In record (no journal entry) for 05 June 2022

65.5 kg Lost so far: 4.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

1249 kcal

Fat: 62.52g | Prot: 57.59g | Carbs: 112.40g. Breakfast: Савушкин Продукт Сырок Глазированный Ваниль, Колбаса Краковская, Котовскхлеб Булочка Горчичная, Зеленый Чай, Вода. Lunch: Котлеты из Куриной Грудки. Snacks/Other: Медовик, Чай. more...

1745 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Walking (moderate) - 5/kph - 39 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Наталия Пчелка's Journal, 05 Jun 22

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Наталия Пчелка's Weight History