Weigh In record (no journal entry) for 05 June 2022
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64.3 kg
Lost so far: 22.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 8.67g | Prot: 59.48g | Carbs: 25.26g.
Breakfast: Equate High Performance Protein Shake - Chocolate, Great Value Greek Nonfat Yogurt - Plain, Bananas, Food Lion Fat Free Milk, Coffee. Lunch: Canned Salmon. more...
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Gaining 3.2 kg a Week
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honeebuns's Weight History
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