Weigh In record (no journal entry) for 07 June 2022
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110.9 kg
Lost so far: 10.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 97.50g | Prot: 70.52g | Carbs: 304.96g.
Breakfast: Country Farms 1% Milk, General Mills Cheerios. Lunch: Taffy Town Salt Water Taffy, Backpacker's Pantry Louisiana Red Beans and Rice. Dinner: Whole Wheat Bread (Home Recipe or Bakery), Honey Butter, Blue Diamond Almonds, Wasabi & Soy Sauce, Arctic Circle French Fry (Small), Arctic Circle Fry Sauce, Honey , Honey Butter, Whole Wheat Bread (Home Recipe or Bakery). Snacks/Other: Honeymaid Graham Crackers, Reese's Peanut Butter Cups, Marshmallow, Butter , Corn, Salsa, Hidden Valley Ranch, Tomatoes, Avocados , Lettuce, Ground Beef (80% Lean / 20% Fat) , Kraft Shredded Colby & Monterey Jack Cheese, Doritos Nacho Cheese Tortilla Chips (28g). more...
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Losing 8.3 kg a Week
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RikuHearts's Weight History
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