Weigh In record (no journal entry) for 08 June 2022
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110.2 kg
Lost so far: 11.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 63.62g | Prot: 43.48g | Carbs: 124.23g.
Breakfast: Honey, Honey Butter, Whole Wheat Bread (Home Recipe or Bakery), Costa Vida Sweet Pork Burrito. Lunch: Blue Diamond Bold Sweet Thai Chili Almonds. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Broccoli , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hidden Valley Ranch, Lettuce. more...
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Losing 4.4 kg a Week
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RikuHearts's Weight History
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