Weigh In record (no journal entry) for 20 June 2022
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108.3 kg
Lost so far: 13.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 62.75g | Prot: 75.14g | Carbs: 190.39g.
Breakfast: Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz). Dinner: Beef and Broccoli, Pork Fried Rice, Lucky China Szechuan Chicken, Panda Express Sweet & Sour Chicken Breast. more...
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Losing 1.9 kg a Week
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RikuHearts's Weight History
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