Weigh In record (no journal entry) for 14 August 2014
|
154.2 kg
Lost so far: 25.6 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
|
|
2659 kcal
|
Fat: 126.70g | Prot: 90.85g | Carbs: 286.37g.
Breakfast: REWE Bäcker Brötchen, Choco Bistro Neapolitaner Waffeln, Biscotto Brunchy, Cucina Salame Spianata, Aldi Frischkäse-Fass, Gut Ponholz Frische Grobe Bratwurst, Stockmeyer Teewurst Fein, REWE Bäcker Brötchen. Dinner: Dulano Original Fränkische Bratwurst, REWE Bäcker Brötchen. Snacks/Other: Birnen. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|