Weigh In record (no journal entry) for 07 July 2022
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108.4 kg
Lost so far: 13.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 38.50g | Prot: 19.50g | Carbs: 53.00g.
Breakfast: Chick-fil-A Chick-fil-A Sauce, Johnsonville Original Bratwurst, Hood 1% Lowfat Milk, Malt-O-Meal Chocolate Marshmallow Mateys Chocolatey Corn & Oat Cereal. more...
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Gaining 1.0 kg a Week
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RikuHearts's Weight History
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