Weigh In record (no journal entry) for 29 August 2014
|
60.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
|
|
1018 kcal
|
Fat: 27.66g | Prot: 39.83g | Carbs: 150.34g.
Breakfast: Dempster's 100% Whole Wheat Bagel, Light or Lite Cream Cheese, Coffee, 1% Fat Milk, Jam Preserves. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, grana padano cube, Penne. Snacks/Other: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eclectic1's Weight History
|