Weigh In record (no journal entry) for 11 July 2022
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108.4 kg
Lost so far: 13.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 26.00g | Prot: 32.00g | Carbs: 71.00g.
Breakfast: Friendly Farms 1% Lowfat Milk, General Mills Cinnamon Toast Crunch Cereal, Malt-O-Meal Chocolate Marshmallow Mateys Chocolatey Corn & Oat Cereal, Great Value String Cheese . more...
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Gaining 2.1 kg a Week
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RikuHearts's Weight History
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