Weigh In record (no journal entry) for 12 July 2022
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108.7 kg
Lost so far: 13.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 60.16g | Prot: 34.15g | Carbs: 110.62g.
Breakfast: Honey , Great Value Natural Creamy Peanut Butter Spread, Butter , 100% Whole Wheat Bread (Home Recipe or Bakery), Five Guys French's Yellow Mustard, Hellmann's Real Mayonnaise, Wildbrine Raw Organic Sauerkraut , Great Value Enriched Hamburger Buns, Johnsonville Original Bratwurst. more...
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Gaining 1.9 kg a Week
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RikuHearts's Weight History
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