Weigh In record (no journal entry) for 03 September 2014
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150.8 kg
Lost so far: 29 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1791 kcal
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Fat: 106.28g | Prot: 88.93g | Carbs: 124.26g.
Breakfast: Birnen, Gut & Günstig Geflügel Mortadella, Aldi Schwarzwälder Schinken, Stockmeyer Teewurst Fein, Mischkornbrot. Dinner: Mischkornbrot, Spreewaldhof Sauerkraut, Dulano Original Fränkische Bratwurst. more...
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Losing 1.1 kg a Week
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