Weigh In record (no journal entry) for 26 September 2014
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146.1 kg
Lost so far: 33.7 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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1893 kcal
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Fat: 96.01g | Prot: 54.76g | Carbs: 212.90g.
Breakfast: Mischbrot, Aldi Geflügel Mortadella. Lunch: Ritter Sport Eiscafe, Kinder Riegel (21g), Birnen. Dinner: Zwetschgen, Wiesenhof Geflügel Wiener, Kokosmilch, Zwiebeln, Pellkartoffeln, Hokkaido Kürbis. more...
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Losing 8.4 kg a Week
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