Weigh In record (no journal entry) for 06 October 2022
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61.5 kg
Lost so far: 2.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1343 kcal
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Fat: 56.48g | Prot: 41.95g | Carbs: 167.58g.
Breakfast: Chai, Thepla. Lunch: Cola Soft Drink, Rich Ice Cream (Flavors Other Than Chocolate), Garlic Chicken, Chicken Fried Rice. Dinner: Cheese Flavor Potato Chips (From Dried Potatoes) , Balaji Wheelos, Onions , Moong Dal, Jowar Roti. Snacks/Other: Chai. more...
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1975 kcal
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Exercise:
Standing - 30 minutes, Nordic Walking - 59 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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steady weight
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Nisha7723's Weight History
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