Weigh In record (no journal entry) for 24 October 2014
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140.9 kg
Lost so far: 38.9 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2014:
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2079 kcal
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Fat: 100.48g | Prot: 116.72g | Carbs: 186.04g.
Breakfast: Käsekuchen. Lunch: Äpfel. Dinner: Metzgerfrisch Leberkäse, Be Light Hähnchen-Brustfilet-Sülze, Könecke Eisbeinfleisch in Aspik, Mischbrot. more...
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Losing 3.2 kg a Week
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