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BabyYin
Journal
20 Nov 14
BabyYin's Journal, 20 Nov 14
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Not getting enough sleep always on the go.
153.8 kg
Lost so far:
15.0 kg
.
Still to go:
40.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2014:
1109 kcal
Fat: 32.19g | Prot: 65.14g | Carbs: 167.00g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds).
Lunch:
Kroger 16 Bean Soup Mix.
Dinner:
Kroger Egg Noodles, Hormel Salisbury Steak.
more...
5982 kcal
Exercise:
Sitting - 4 hours and 30 minutes, Standing - 6 hours, Sleeping - 7 hours and 30 minutes, Walking (slow) - 3/kph - 6 hours.
more...
Losing 1.1 kg a Week
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BabyYin's Weight History
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