Weigh In record (no journal entry) for 24 June 2011
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58.5 kg
Lost so far: 30.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 94.43g | Prot: 108.92g | Carbs: 29.39g.
Breakfast: mustard, Frankfurter or Hot Dog. Lunch: blackberries, almond breeze, brown cow. Dinner: swai, cider vinegar, olive oil, tomato, scallion. Snacks/Other: coconut oil. more...
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steady weight
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RubyRedSox's Weight History
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