Наталия Пчелка's Journal, 22 Dec 22

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Weigh In record (no journal entry) for 22 December 2022

65.2 kg Lost so far: 4.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2022:

469 kcal

Fat: 15.48g | Prot: 11.60g | Carbs: 73.60g. Dinner: Победа Шоколад Горький 55%, Котовскхлеб Багет, Чай, Vichente Соус Чили, Кабачковая Икра, Гречка Отварная. more...

1616 kcal

Exercise: Walking (moderate) - 5/kph - 9 minutes, Resting - 16 hours and 21 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.5 kg a Week

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Наталия Пчелка's Weight History

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Наталия Пчелка's Journal, 22 Dec 22

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Наталия Пчелка's Weight History