Weigh In record (no journal entry) for 25 June 2011
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67.6 kg
Lost so far: 9.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 9.34g | Prot: 23.90g | Carbs: 0.00g.
Dinner: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
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Losing 0.5 kg a Week
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Chickstr's Weight History
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