Weigh In record (no journal entry) for 26 December 2022
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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639 kcal
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Fat: 24.57g | Prot: 16.69g | Carbs: 86.07g.
Dinner: Экстра Арахисовая Паста Кремовая Арахиса , Зерница Бублик с Маком, Кофе. Snacks/Other: Красный Октябрь Конфеты Цитрон, Зеленый Чай. more...
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Losing 0.7 kg a Week
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Наталия Пчелка's Weight History
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