Weigh In record (no journal entry) for 02 December 2014
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98.2 kg
Lost so far: 2.1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1592 kcal
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Fat: 65.00g | Prot: 73.25g | Carbs: 231.25g.
Breakfast: Kachori, Papayas, Khakhra, Indian Mixed Vegetables. Lunch: Buttermilk (Lowfat, Cultured), Khandvi, Cooked Egg. Dinner: Indian Mixed Vegetables, Tuvar Dal, Roti, Plain Yoghurt (Lowfat). Snacks/Other: Kachori. more...
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Losing 2.8 kg a Week
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Need_to_loose's Weight History
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