Weigh In record (no journal entry) for 28 December 2014
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110.7 kg
Lost so far: 2.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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1930 kcal
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Fat: 45.23g | Prot: 82.49g | Carbs: 304.83g.
Breakfast: 2% Fat Milk, Banana, Granny B's Frosted Sugar Cookie, Corn Chex. Dinner: Western Family Country Style Orange Juice, Brown Rice, Reese's Miniature Peanut Butter Cups, Wish-Bone Italian Salad Dressing, Onions, Green Peppers, Carrots, Extra Virgin Olive Oil, Skinless Chicken Breast. Snacks/Other: A&W Restaurant Root Beer, Ice Cream. more...
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Losing 0.3 kg a Week
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RikuHearts's Weight History
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