RikuHearts's Journal, 18 Feb 23

Weigh In record (no journal entry) for 18 February 2023
110.9 kg Lost so far: 10.9 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2023:
1325 kcal Fat: 58.40g | Prot: 53.30g | Carbs: 160.98g.   Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Gossner Foods Root Beer Milk. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Papa John's 16" Original Crust Pizza - The Works. Dinner: Mother's Frosted Animal Cookies, KFC Teddy Grahams Cinnamon Graham Snacks. Snacks/Other: Western Family Sliced Ham, Land O'Lakes Sliced American Cheese. more...
Gaining 9.5 kg a Week



     
 

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RikuHearts's Weight History


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