Weigh In record (no journal entry) for 24 February 2023
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109.0 kg
Lost so far: 12.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2022 kcal
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Fat: 73.21g | Prot: 61.43g | Carbs: 280.14g.
Breakfast: Adams 100% Natural Creamy Peanut Butter, Honey , Whole Wheat Bread. Lunch: Bundaberg Root Beer, Swiss Cheese , Hidden Valley The Original Ranch, Costco Pepperoni Pizza, Pepperidge Farm Pirouette. Dinner: Del Taco Carne Asada Street Taco, Sticky Rice. more...
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Losing 3.2 kg a Week
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RikuHearts's Weight History
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