Weigh In record (no journal entry) for 05 April 2023
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106.2 kg
Lost so far: 15.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 100.43g | Prot: 93.41g | Carbs: 218.41g.
Breakfast: Smucker's Strawberry Jam, Grandma Sycamore's Enriched White Home-Maid Bread, Egg, Keebler Club Reduced Fat Crackers, Tyson Foods Premium Ham, Claussen Sauerkraut, V8 Original 100% Vegetable Juice (11.5 oz), York Peppermint Pattie (17g), Mars Milky Way (Minis), 3 Musketeers 3 Musketeers Minis, Kraft Caramel Chews. Lunch: Frigo Colby Jack Cheese Stick, Keebler Club Crackers Original. Dinner: Swiss Miss Classics Marshmallow Hot Cocoa Mix, Equate Adult Gummy Multivitamins, Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza, Twix Twix Minis (3), BodyArmor Strawberry Banana (12 oz), Beef Meatballs. more...
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Losing 9.5 kg a Week
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RikuHearts's Weight History
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