Weigh In record (no journal entry) for 12 April 2023
|
108.3 kg
Lost so far: 13.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 8.50g | Prot: 20.00g | Carbs: 100.00g.
Breakfast: Quaker Oatmeal Squares Cereal - Cinnamon, Member's Mark 1% Lowfat Milk. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|