Weigh In record (no journal entry) for 17 April 2023
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107.2 kg
Lost so far: 14.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 86.17g | Prot: 54.10g | Carbs: 246.60g.
Breakfast: Country Farms 1% Milk, Reese's Reese's Puffs Cereal. Lunch: Cheese Sandwich, Western Family Tomato Condensed Soup, Nabisco Oreo. Dinner: Cheetos Crunchy Cheetos (1 oz), Frigo Colby Jack Cheese Stick, Kraft American Cheese Slice. more...
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Gaining 1.5 kg a Week
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RikuHearts's Weight History
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