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haven't worked out since sunday and cancelled session with lisa on thurs because i've had cramping and diarrhea with eating. not getting all my protein or cals, i don't think. plan on going to tisane tonight to celebrate my arrival to fellowship with division so will try to be on task rest of day.
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69.2 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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