Weigh In record (no journal entry) for 24 April 2023
|
107.3 kg
Lost so far: 14.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 51.17g | Prot: 88.77g | Carbs: 217.63g.
Breakfast: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes. Lunch: Banana Bread, Banana Bread, Banana Bread, Lifeway Foods Lowfat Strawberry Kefir, 365 Organic Sauerkraut, Imitation Alaska King Crab (Made From Surimi). Dinner: Heinz Chili Sauce, Bookbinder's Cocktail Sauce, Trans-Ocean Crab Classic Chunk Style. Snacks/Other: Publix Provolone Cheese, Kroger Low Fat Cottage Cheese (Container). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|