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pragatrana
Journal
20 May 23
pragatrana's Journal, 20 May 23
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Weigh In record (no journal entry) for 20 May 2023
66.9 kg
Lost so far:
0 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2023:
1397 kcal
Fat: 29.16g | Prot: 40.15g | Carbs: 254.15g.
Lunch:
Kitty Sweet Buns, Mango, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Kadhi, White Rice.
more...
2504 kcal
Exercise:
Running - 10/kph - 43 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 17 minutes, Gym - 30 minutes.
more...
steady weight
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pragatrana's Weight History
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