Наталия Пчелка's Journal, 11 Jun 23

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Weigh In record (no journal entry) for 11 June 2023

65.8 kg Lost so far: 4.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

929 kcal

Fat: 60.96g | Prot: 20.39g | Carbs: 65.04g. Breakfast: Vicenta Арахисовая Паста Мягкая, Дубки Салями Премиум, Образ Жизни Хлебцы Ржано-Пшеничные, Зеленый Чай. Lunch: Кофе. Dinner: Рот Фронт Птичье Молоко, Кофе. Snacks/Other: Вологодский Пломбир Пломбир Шоколадный в Вафельном Стаканчике, Рот Фронт Птичье Молоко, Принцесса Ява Чай Каркаде. more...

1640 kcal

Exercise: Walking (moderate) - 5/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Buongiorno! Buona giornata e buon umore! 💞

11 Jun 23 by member: Наталия Пчелка


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Наталия Пчелка's Journal, 11 Jun 23

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