stacy robbins's Journal, 28 Jul 11

stacy robbins's Profile | < Previous Entry |Next Entry >

im going to weigh daily as usual. it always helps me to stay on top of things. im going with 1000 calories a day. dont know if thats bad or good. im not going to eat any big meals. im going to eat small ones over the course of the day

78.5 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

Support

Comments

isn't a little not enough you were eating about 1700 calories a day to keep your weight maybe you want to loose a bit slower so you don't have cravings you don't want

28 Jul 11 by member: chantalbella


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stacy robbins's Weight History

View Complete History

stacy robbins's Journal, 28 Jul 11

Submit a Comment

stacy robbins's Weight History