Weigh In record (no journal entry) for 12 March 2015
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123.8 kg
Lost so far: 56 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 50.68g | Prot: 82.82g | Carbs: 270.27g.
Breakfast: Pflaumen, Roi De Trefle Kürbiskerne, Philadelphia Balance Räucherlachs mit Dill, Be Light Putenbrust mit Honig, Gebacken (25g), REWE Bäcker Brötchen, Wirsing. Lunch: Pflaumen, Olivenöl, Weißkohl. Dinner: Banane, Orangen, Edeka Feldsalat, Kaufland Hackfleisch Gemischt , Cucina Fusilli Lunghi , Aldi Tomaten Passiert, Zwiebeln. more...
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Gaining 0.7 kg a Week
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