EtherGnat's Journal, 21 Sep 23

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Weigh In record (no journal entry) for 21 September 2023

118.8 kg Lost so far: 0 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2023:

2615 kcal

Fat: 110.75g | Prot: 135.50g | Carbs: 285.00g. Breakfast: Eggland's Best Three Cheese Omelet, V8 +Energy Strawberry Banana. Lunch: Whataburger #1 Whataburger, Whataburger Medium French Fries, Subway Footlong Pro Oven Roasted Turkey, Subway Provolone. Dinner: Taco Bell Soft Taco - Beef. Snacks/Other: Raymundo's Homestyle Classics Caramel Flan. more...

3392 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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EtherGnat's Weight History

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EtherGnat's Journal, 21 Sep 23

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EtherGnat's Weight History