Weigh In record (no journal entry) for 29 March 2015
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122.4 kg
Lost so far: 57.4 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 41.81g | Prot: 72.30g | Carbs: 148.76g.
Breakfast: Ei, Edeka Guten Morgen Roggenbrötchen, Tomaten, Metzgerfrisch Bayerischer Leberkäse Fein, Philadelphia Milka, Grafschafter Sonnenblumenvollkornbrot (56g). Lunch: Banane. Dinner: Schweinekoteletts (Obere Lende, ohne Knochen), Zwiebeln, Aldi Champignons, Olivenöl, Pellkartoffeln. more...
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Gaining 4.9 kg a Week
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