EtherGnat's Journal, 02 Oct 23

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Weigh In record (no journal entry) for 02 October 2023

117.4 kg Lost so far: 1.3 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:

2596 kcal

Fat: 142.17g | Prot: 81.09g | Carbs: 198.34g. Breakfast: V8 +Energy Strawberry Banana, V8 +Energy Strawberry Banana. Lunch: Taylor Farms Caesar Salad with Chicken & Bacon. Dinner: Bartaco Pork Belly Taco. Snacks/Other: Margarita, YumEarth Organics Fruit Snacks, Werther's Original Hard Candies. more...

3335 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours and 18 minutes, Desk Work - 7 hours and 42 minutes. more...

Gaining 2.7 kg a Week

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EtherGnat's Weight History

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EtherGnat's Journal, 02 Oct 23

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EtherGnat's Weight History